Hey everyone,

So just before Christmas, I suffered a bad injury to my right knee. It was an injury I originally picked up about 5 years ago playing rugby at college. At the time I just received physiotherapy and eventually got back on track to regular fitness. However, without surgery I had to accept the fact that my sporting career was finished.

Anyway, just before christmas I was teaching a circuit class and out of nowhere my knee buckled. That was the final straw. For the industry I was in I...
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